Rates and FAQs

  • Currently, I am only  in network with Premera, Lifewise plans and considered out of network with all other insurances. This means that if you have a different insurance provider you will be billed the private pay rate and I can provide you with a superbill that you can submit to your insurance company to be reimbursed for your sessions. Please reach out to your insurance company to find out more about out of network reimbursement benefits. Most insurance companies can reimburse between 40-80% of the therapy rate. 

    Please note: I am private pay only for couples therapy sessions as most insurance companies will not reimburse clients for couples therapy sessions.

  • Individual therapy sessions (50-55 mins) - $160

    Couples therapy (50-55) mins - $185

  • You may be able to have our sessions reimbursed by your insurance as an out-of-network provider (OON). Insurance companies all have different rates at which they cover OON services- typically between 40-80%.

    Here’s how it works:

    -Start by verifying with your insurance if you are eligible for out-of-network reimbursement by calling your insurance company directly.

    -Book a session and pay the full fee upfront.

    -At the end of each month, I will provide paperwork called a "super bill” that you can submit directly to your insurance. Please note: super bills are not available for couples therapy.

    -Your insurance company will reimburse you at the agreed-upon rate


  • I love working with adults and teenagers 14+. All identities are welcome in this space! 

    I love helping people navigate anxiety, depression, self esteem issues, perfectionism, procrastination, ADHD and related issues, identity development, life transitions, trauma, grief, guilt, shame and so much more.

  • I have worked with LGBTQIA+ communities ever since I started practicing as a therapist. I attend trainings, workshops, and consult with others therapists that identify as a part of this community regularly. I am an ally and believe in continuously educating myself on matters pertaining to LGBTQIA+ rights and issues. I understand the nuanced experience of BIPOC individuals navigating the complexities of coming out in their family systems and have supported several individuals through this. I also have experience in writing surgery letters for those on their transition journeys.

  • I offer a very limited number of sliding scale spots for those that cannot access therapy services due to financial limitations. Please check in with me to see if any of the sliding scale spots are currently available.

  • If you need to cancel or reschedule a session please give me 24 hours notice. If you cancel within the 24 hour period you will be charged the full session fee $160/185

  • At this time, I am tele-health only. You will receive a video conference link though Simple Practice before your session time. I will be offering in person sessions in 2025.